Steamed eggs with fresh vegetables and rice refer to the auxiliary food method commonly used by the old driver in the kitchen recommended by Huang Ma today. It's 100% easy to make. It's nutritious and comprehensive. It can ensure the success of ... ...
Health preserving effect - both purple rice and rice have the effect of nourishing yin and blood, and purple rice is nutritious above ordinary rice. Besides nourishing yin and blood, it can also play the role of beauty and kidney.
The task of a nutritionist is to teach you how to eat healthily. Grand recommendation - gourd melon [nutritional value of gourd melon] 1. Reduce blood sugar. Two kinds of trypsin inhibitors can be isolated from gourd, which have inhibitory effec... ...
You can eat your own alfalfa seedlings. Alfalfa is also known as grass head. The nutritional value of alfalfa seedling is about 20 times that of alfalfa. [nutritional value of Alfalfa] alfalfa contains protein, carbohydrate, carotene, vitamin C,... ...
In April, the peach blossom in the mountain temple begins to bloom. I don't know where to turn. Bai Juyi's 32L oven can make 12 dishes. I usually bake two plates. Double all the ingredients. PS - don't dry the skin.
Cake without oven. Simple and delicious. I made 9 pieces of leather. The number of pieces is also the size of the pot for personal use. The technique will be different.
It's easy to use the formula of small four rolls all the time. In the basic operation adjustment methods and steps, it's still complete after four rolls by hand. Baking Xiaobai must have done a lot of work on cake rolls and Qifeng cakes. In fact... ...
Simple raw material, convenient method, good choice for breakfast
The nutritional value of okra is very high. The first time you eat okra, maybe it's not made in the right way. It's sticky. It's so bad. So I didn't dare to buy it for a long time. Until later, I tried it again. It felt very delicious. Therefore... ...
My mother is a diabetic. She also likes pumpkin. So study this baked pumpkin with egg yolk. Both my mother and my baby can eat it.
Minced pork fritillary. It's always very hot. It's actually Qifeng cake. It's composed of minced pork and salad. The taste is very delicate and the aftertaste is long. It's suitable for all ages. -
Many people who lose fat adhere to the principle of don't eat at noon . But as a person with many years of health, I think that don't eat at noon cannot be blindly copied. Three meals a day are tried and tested. They are in line with human body ... ...
It's getting hotter and hotter. It's getting more and more appetizing. Make yourself some soup to dry and moisten the lungs and help digestion. This soup is also good for conditioning baby's accumulated food. It's more suitable for summer soup m... ...
I've done it many times, but I haven't failed to master the skills. You can not be mad by Qi Feng-
Super fragrant, super fragrant, super satisfied, you can add bacon or ham
I'm a big fan of the late night canteen. I buy every book. I like to see the spiritual satisfaction that ordinary and simple food brings to people. My son loves curry rice best. It's also very good for me in the hot summer. Because it's simple. ... ...
Sweet chicken leg with rattan pepper and tender chicken leg give me a bowl of rice
This recipe is a disposable fermentation version that doesn't like. It can be used for two rounds (extracted from Yi Cai's recipe but slightly modified). It can be used as (eight inch round mold and six inch round mold) with two quantities (ten ... ...
How can I not eat seafood when I come to the seaside